Head to Toe: How Controlling Diabetes Benefits Blood Flow

Your blood vessels work their best when you keep your blood sugar under control.

How Obesity Raises Heart Attack Risk

Weight control puts better heart health within your reach.

Blood Relatives: Diabetes and Heart Disease

When you have diabetes, your risk for heart disease goes up significantly.

5 Steps to Delicious, Heart-Smart Meals

Can heart-healthy foods taste good too, or are they just flavorless rabbit food? Healthy equals delicious when you take these steps.

Know These Eight Controllable Risk Factors for Stroke

Do everything you can to protect yourself from having a stroke.

How To Treat Your Joints Well And Lower Your Risk Of Osteoarthritis

Some osteoarthritis risk factors may be out of your control, but good health practices can work in your favor.

Which Is Better, Sugar or Sugar Substitutes? It’s Complicated

Are sugar substitutes a healthy alternative to real sugar, or are you just trading one vice for another?

Seven Ways to Stay Young at Heart

Reduce your risk of heart attack and stroke with smart lifestyle choices.

Don’t Let PAD Leg Pain Get You Down

Leg pain that nags you while you walk and stops when you rest may be trying to tell you something. Listen.


Lower Type 2 Diabetes Risk With This One Simple Tip

Is that grilled burger ramping up your risk for type 2 diabetes?